Learn more about Ayurveda Nutrition

How to eat with the benefits for body and soul? You can find the answer to this question in the ancient Indian “science of life” – Ayurveda. 1. Cook your food by yourself. One of the Ayurveda diet recommendations says: eat fresh, just cooked food. Do not expose it repeated thermal treatment. The process of cooking is very important too. You should begin the cutting vegetables and cooking soup only …

Malaria’s origin discovered

Researchers say they found malaria’s origin; In chimps. Malaria has been a mass murderer in Africa for thousands of years, with 500 million infected, and between 1 million and 3 million deaths annually! This makes it one of the world’s most deadly diseases, only comparable to HIV / AIDS. And as with HIV, Africa is the most exposed continent. This is a tragedy every day for the people who live …

Flamingo spotting

You may have heard of this place, or at least seen clips from it on TV; where thousands of thousands, sometimes millions, of bright pink flamingos gather in a great spectacle on one single lake. Does it sound familiar? Well, what you have seen on TV is not special effects, it is a real place with real birds and you can go there to see it. The place to go …

African Ocean Safari

I recently read a little article in Time Magazine called Think Big with an Africa Ocean Safari. And it reminded me that with a continent so full of magnificent wildlife on land, most of us don’t think of the fact that it is surrounded by an incredible under water scenery as well. So that left me with just one thing to do: I had to dive into the online ocean …

Preparing to buy your first home

Fed up of parents shouting at you? Noisy neighbours? Bank of mum and dad running low on supplies? Want to put your mark on the world? Or an overwhelming desire for independence? Whatever the driving force for purchasing your first home, the whole process can be both exciting and overwhelming. We have therefore put together our top 5 facts for buying your first home, comparing your first home to the world …

Batshit insane

So it really does turn out that our society is pretty much fine with letting someone starve to death if it looks like – based on what we know medically – that person is brain dead. I did not know this until now. Maybe I was naive, but I actually thought that if it came down to it, most people would think that if Terri Schiavo should be euthanized if …

Time for a declutter?

This past month, I read “The Life Changing Magic of Tidying Up” by Marie Kondo. I started reading it with the thought that I could use a little clutter management in my life. I’m always dealing with storage issues and feeling like my house is “too full.” I was not expecting that this book would call for a whole-house overhaul and declutter. WOW. I decided that I didn’t have anything …